Currently accepting in-person and telehealth clients.

Monica is a First Nations Health Authority, ICBC, and Crime Victims Assistance Program, and Veterans Affairs Canada provider.

Office Address 800 3rd Avenue, Hope, BC

About

Monica De Roo holds a Masters in Counselling and is a Registered Clinical Counsellor (#16935)

The philosophy of “Seeing Inwards” empathizes the significance of reflecting and looking towards thoughts, feelings, experiences and behaviours to learn more about ourselves, our obstacles and how to best move forward. Monica believes that big journey’s start with small steps, thus, a collaborative and authentic relationship is important for therapeutic success.

Over the years, Monica has developed an approach that is client-centred using diverse scientific, theoretical and practical applications to overcome obstacles. Monica takes this technique and adapts it to meet the client’s needs and desirable outcomes.

Monica has a strong background working with children, parents and families with a range of obstacles. Monica initially started as a Child and Youth Mental Health Clinician supporting children with mental health diagnosis, implementing group therapy, providing parenting training programs, and strengthening the family system.

Monica expanded her work as a Family Therapist working alongside the Ministry of Children and Family Development to assist children, adolescents, parents and families experiencing trauma with the aim of family preservation. In addition, Monica gained experience, education and certification working with the Indigenous population and the First Nation Healthy Authority. Since then, Monica has started a private practice supporting children, adolescents, parents, families and couples.

Monica practices the following therapeutic modalities:

  • Cognitive Behavioural Therapy
  • Dialectic Behavioural Therapy
  • Narrative Therapy
  • Narrative Exposure Therapy
  • Structural Family Therapy
  • Solution-Focused Therapy
  • Play Therapy
  • Circle of Security Parenting Program
  • Neuroscience, Developmental and Attachment Theory

Monica also reviews popular Play Therapy games on her YouTube channel that you can watch here.

Individual Counselling

55 mins : $140 + tax

To promote personal growth for children, adolescents and adults, individual counselling assists in the areas of:

  • Anxiety
  • Trauma
  • Grief & Loss
  • Depression
  • ADHD
  • Anger Management
  • Attachment/Development
  • Stress
  • Life Transitions
  • Relationship Issues
  • Separation/Divorce
  • Personal Development
  • Autism
  • Learning Differences
  • Video Gaming
  • Behavioural & Emotional Regulation

Couples Counselling

55 mins : $150 + tax

To build healthy relationships, couples counselling strives to:

  • Communication

    Improve and find new ways to communicate and manage conflict.

  • Understanding

    Help each person feel understood, supported and listened too.

  • Interaction

    Create healthier relational and behavioural patterns of interaction.

  • Solutions

    Explore barriers and find collaborative solutions

  • Connection

    Build a deeper sense of connection by learning how to express and hear wants, needs, expectations and hopes in the relationship.

Family Counselling

55 mins : $150 + tax

To establish healthy family dynamics, family therapy focuses to:

  • Communication

    Improve communication and conflict resolution skills.

  • Understanding

    Gain a better understanding of family members’ thoughts, feelings, perspectives and needs.

  • Roles

    Recognize family member’s roles, relational patterns and behaviours.

  • Relationships

    Heal past issues and repair relationships.

  • Collaboration

    Establish a collaborative approach to solving problems and support one another in the areas of life transition, grief & loss, mental health conditions, blended families, divorce/separation, difficult behaviours and more.

ALL services are provided online with software that meets the BCACC privacy and data protection standards.