Individual therapy

Individual therapy can be helpful if you are feeling stuck in negative patterns that are preventing you from thinking clearly and therefore interfering with your ability to make positive changes. Individual therapy is available to children, youth and adults.

I work with individuals on a varitey of issues including, but not limited to:

• Self-esteem
• Life Transitions
• Weight Loss/Management
• Behaviour Modification and Management
• Parenting
• Parent/Child Conflict and Communication
• Crisis Management
• Family Relationship Challenges
• Separation/Divorce and Impact on Children/Teens